Mizuna Salad

This recipe comes from https://www.runningtothekitchen.com/. Click on the title to view the original recipe, including full instructions, nutritional information and useful notes.


  • 1 large bunch fresh mizuna lettuce, washed, dried and chopped
  • 1/2 tart sweet apple, thinly sliced into matchsticks
  • 2 tablespoons sultanas
  • 2 tablespoons sunflower seeds


  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dijon mustard
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon honey (or maple syrup for vegan option)
  • pinch Kosher salt
  • pinch black pepper


  1. Combine the mizuna, apples, raisins and sunflower seeds in a large bowl.
  2. Whisk together all the dressing ingredients in a small bowl or jar. Pour over the salad and toss until well combined.
  3. Serve and enjoy once dressed.

See original recipe at https://www.runningtothekitchen.com/mizuna-lettuce-salad/ for more detailed notes, nutritional information and more!


View more recipes featuring seasonal ingredients from the Green Connect farm here.