Meat, dairy, and egg free recipes
Stir-fry Chinese Celery Ingredients 225-275g Chinese celery 1 tbsp vegetable oil (or peanut oil) 2 garlic cloves (finely chopped) 1 chili (seeds removed and julienned) 1 1/2 tbsp chicken broth [...]
Chinese cabbage noodle stir fry Ingredients Sauce ¼ cup reduced sodium soy sauce ¼ cup rice vinegar 1 tbsp each: chili paste, sesame oil, and brown sugar ¼ cup water [...]
Polish Kohlrabi Soup (Zupa z Kalarepy) - Serves 6 Ingredients 1 kohlrabi peeled, cubed, use leaves too (see Instructions) 1 medium onion finely chopped 1 medium carrot peeled, cubed 2 medium potatoes peeled, cubed 2 tbsp parsley and dill each, finely [...]
Jerusalem Artichoke Soup Ingredients 680g Jerusalem artichokes, peeled + roughly chopped 2 tablespoons butter/margarine 1 large leek, lighter green + white part cut into ¼ inch coins ⅓ cup shallots, [...]
Ginger Garlic Noodle Soup with Bok Choy Ingredients 1 tbsp olive oil 3 shallots, diced (can use 1 large onion instead) 1 bunch green onions, chopped, green and white divided 4 cloves garlic, minced 2 tbsp ginger, fresh, minced [...]
Turnip and potato patties - makes 6 Ingredients 225 grams turnips, peeled and cut into 0.5cm cubes (about 1 1/3 cups) 30 grams potato, peeled and cut into 1cm cubes [...]
Creamy Kohlrabi and Mushroom soup Ingredients 2 large kohlrabi, peeled and roughly chopped 3 tbsp butter 1 medium-sized onion, roughly chopped 2-3 cloves garlic, crushed 225 grams mushroom, roughly chopped [...]
Kale Falafel - makes 8 Ingredients 1 1/2 cups chopped kale 2 cups canned chickpeas rinsed and drained 1/2 teaspoon salt 1 teaspoon lemon juice 4 teaspoons all-purpose flour (or chickpea flour to make them gluten-free) 1 tablespoon sesame seeds 1 tablespoon canola oil Method Add [...]
Thyme roasted radishes and onions Ingredients 450g radishes 1/2 large onion 2 tbsp olive oil 2 cloves minced garlic 1 tsp sea salt 1 tbsp fresh thyme , plus more for garnish Method Preheat oven to 220 degrees C. Line a baking [...]
Potato rosti with rocket (and eggs) Enjoy rocket alongside some crispy potato rostis and some soft-boiled eggs for a healthy breakfast option. Ingredients 2 medium potatoes 2-3 tbsp sunflower oil [...]
