Moussaka eggplant recipe Ingredients 2 eggplants , sliced into thin rounds 2 tablespoons (34g) sea salt ½ cup (125ml) olive oil 1 tablespoon (8g) minced garlic 1 tablespoon (5.5g) Italian seasoning Salt and pepper to taste MOUSSAKA MEAT SAUCE 1453.59g [...]
Roasted Zucchini chips Ingredients 900g zucchini 3tbsp olive oil 1/2tsp garlic powder 1/2 tsp Italian seasoning 1/2 tsp salt 1/4 tsp pepper Method Preheat the oven to 204 degrees C. [...]
Roasted radish polenta Ingredients 1 cup water 1 cup low-sodium vegetable broth ½ cup medium-grind polenta 1 tablespoon butter (or non-dairy alternative) salt and pepper, to taste 3 cups quartered radish (cherry, breakfast, [...]
Garlic Roasted Radishes This is an easy roast recipe that'll take away the bitter taste that we usually associate with these root veg, try it for yourself and see how [...]
Goma Ai Shingiku - Sesame and Chrysanthemum Greens Ingredients 1 bunch of chrysanthemum greens, stems and leaves 2 teaspoons sesame seeds 2 teaspoons soy sauce 1 1/2 teaspoons sugar Method [...]
Bok choy fried rice - serves 4 Ingredients 2 Cups Brown Rice, cooked 2 Eggs, beaten 450 grams Bok Choy, washed and chopped 1/2 Cup Carrots, diced 1/2 Cup Red Onions, diced 1/2 [...]
Sweet Potato Leaves Salad Recipe - Serves 2 Ingredients 1 large bunch sweet potato leaves stems removed and cleaned 3 pieces medium tomatoes sliced 1 thumb ginger shredded 1 medium red onion sliced 6 tablespoons sugar cane vinegar (or other vinegar) [...]
Carrot bread Ingredients 2 cups flour 1 cup sugar 1 ½ teaspoons baking soda 1 ½ teaspoons cinnamon 1 teaspoon salt ½ teaspoon nutmeg 2 ½ cups carrots grated 3 eggs ¾ cup vegetable oil ¼ cup milk 1 teaspoon vanilla ¾ cup walnuts chopped Method Preheat oven to 350˚F. Line a 9x5 loaf pan with parchment [...]
Spanakopita - Serves 4 Ingredients 1 tablespoon olive oil 2 medium brown onions, chopped 2 clove garlic, chopped 1 bunch (1 kilogram) silver beet, trimmed, leaves shredded 200 gram feta [...]
Roast Carrot and Fennel Ingredients 1 bunch carrot, peeled, cut into lengths 3 baby fennel bulbs 1 large red onion, cut into 1/2-inch wedges 1 medium lemon, thinly sliced 1/4 [...]
